​I am an outpatient therapist in private practice taking new clients at this time. I specialize in working with survivors, women and people who are learning to know their voice, their thoughts, their emotions as life enhancers, and discovering what they need to flourish. I aim to offer clients space to process emotions in a safe place and to come to know themselves and their needs for improved self-efficacy and empowerment.

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I am passionate about helping clients to live full, free and healthy lives. I am experienced working with clients of all ages with regards to trauma, abuse, grief/loss, life changes, teenage pressure and stress, depression, anxiety, caretaker distress, marriage and family dynamics and communication, self-efficacy and empowerment.

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I am a boundaries expert, and when it comes to recognizing toxic relationships and how to navigate manipulation, I'm your therapist!  I hope to help clients learn to find the healthy relationships they are looking for and to know how to handle relationships that are not for them. 

I am trained in EMDR and other trauma modalities, and I aim to empower and inform clients to heal from and avoid abuse, protect their respect, and save vulnerability for safe people. 

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If you are someone who is experiencing distress in your life and you're looking to find your way back to enjoyment and vibrancy, please reach out. I would love to help you on this journey. Therapy is time just for you and you're worth it.